The green bean is a vegetable on the outside and a legume on the inside. So healthy that it has become an indispensable ingredient of many delicious and nutritious dishes.
Green beans contain a wide variety of antioxidants such as carotenoids and flavonoids.
They also belong to the group of vegetables that contain omega-3 fatty acids, which also provide cardiovascular benefits.
We have more than 130 different varieties and they are very popular because they are an important source of protein, minerals and folic acid.
Mainly served boiled or in salads, they are an extraordinary source of fibre and are particularly suitable for a healthy digestion.